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ONE-TO-ONE SERVICES
Private Yoga and Mentoring Services with Magdalena Gladstone
Explore personalised ways to clear blocks, elevate your energy, and create lasting positive change in your life. Choose from a range of services available both IN-PERSON and ONLINE.
Private Kundalini yoga classes
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ONLINE + IN-PERSON in Sitges & surrounding areas
If you would like to work on a specific area of your life, or simply enjoy more ‘’you time’’, private classes can be an ideal way of tailoring the practice of Kundalini yoga to your specific needs.
When working 1to1 with you I can offer the following:
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Custom tailored classes using Kundalini yoga sets and meditations to shift your limiting beliefs and patterns of behaviour, strengthen your body and nervous system and clear your mind.
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Apply Tantric numerology to further personalise your classes to your strengths and weaknesses.
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Define and establish a personalised daily practice of movement and/or meditation to quickly change your day to day.
- Choose between 1h30 or 1h classes, or enquire about bespoke timings.
Personalised daily practice video
Create a daily practice tailored to your current needs with a custom video.
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If you want to create a personalised daily practice, this service is perfect for you. During an initial one-on-one consultation, we'll work together to identify your specific needs and develop a custom practice video. You can follow this video at your own pace, practicing whenever it suits you, for as long as you like.
Forty days is an ideal duration for this practice. Performing the same exercises for 40 consecutive days helps break negative habits and emotional patterns that may be blocking your growth.
While you can choose to do this practice at any time of the day, you might find it particularly beneficial as a morning routine. This allows you to start your day with clear intention and focus. Together, we will define a clear intent based on your current needs, ensuring the practice is tailored to support you fully.
PrivateĀ mentoring sessions
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ONLINE + IN-PERSON inĀ Sitges & surrounding areas
If you want to explore a specific area of your life more deeply and work on releasing conscious or subconscious blocks, private mentoring sessions are an excellent choice.
Drawing on my personal experience and qualifications as a spiritual coach and yoga teacher, I create a healing and therapeutic environment of unconditional support.Ā Additionally, I use yogic numerology to illuminate patterns in your life and recommend tailored healing practices to support your journey.
What students say about private sessions
Nicola Sale
“Magda is an extremely gifted teacher. She is knowledgeable, a great listener, and passionate about her practice. I have found her sessions to be of tremendous value to both my body and mind, and could not recommend her enough. It is a real privilege to practice with her.”
Lauren Lovatt
“I discovered Magda’s practice after joining a workshop then signed up to the weekly courses and was ready for a totally personalised practice in addition. Magda brings great wisdom and creativity, as well as her cheeky grin, to her yoga which is such a relatable and magical way to practice kundalini. Going through my own numerology was such an enlightening experience and the practice Magda created from that information was filled with so much heart. Now this practice is the thing I go back to always, I may loose it for a while but when I remember the power of the moves and Magda’s energy it brings me back to me. This is a the practice i never knew I needed, thank you Magda.”
Robert Duncan
“Magda has been a true inspiration on my journey to Kundalini meditation, I couldn’t have found a better person to help me begin the journey to inner peace, gratitude & being a happier more fulfilled person.”
Rebecca Moore
“My private session with Magda provided the guidance and assurance I needed to step into further my purpose. So many beautiful truths were illuminated for me during the numerology reading. I left the session with a greater understanding of who I am, what I am here to do, and what I need to work through. The daily practice she designed specially for me has really transformed the way I experience life”
Lucy French
“Magda's spiritual coaching advice is tailored, structured yet personal, and open.The coaching makes for a truly productive yet fluid conversational sharing. Her approach is friendly, warm and non judgmental. She has the ability to approach a situation that is not her own with such kindness and empathy as if she were talking to an old friend but with advice that feels positive, strategic and specific to the individual. She allows you the space to share your thoughts and is a generous and active listener. Her gift of an empathetic ear, open heart and wise words are a true rarity. I fully recommend Magda as a spiritual guide and would look no further if you are looking for spiritual guidance in times of challenge or perhaps mentorship to help guide your way on your spiritual path.”
Therese Cooklin
"If you are fortunate to have found a spiritual path, Magda’s 1-2-1 online sessions are invaluable to help you understand yourself, your capabilities and potential.
My weekly kundalini practice has made me physically and emotionally stronger and Magda’s inner wisdom and insight have helped me enormously gain confidence in my practice and overcome obstacles thrown at me along the way. I wholly recommend private sessions if you are looking for that personal spiritual guidance."
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