Magdalena Zofia Gladstone

We are multidimensional beings capable, moment by moment, of making the human, viceral choice of love and, in doing so, remember our divinity.

Join embodied wisdom mondays

Connect with Magdalena every Monday (live or replay), and expand your capacity to be receptive, embodied and tapped into your inner guidance system.''Embodied Wisdom Mondays'', is a 1h30min class weaving grounded spirituality, philosophy, with kriya yoga, breathwork and meditation.

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About Love

"If we have love and receptivity, we can transcend anything."
Anand MehrotraI see love as a frequency which we inhabit when we truly know ourselves, and from which we act, especially in conflict (internal or external), making the choice of love instead of reactivity. In making the choice of love instead of falling for what perpetuates constriction in our body, and distortion in the field, we learn to know ourselves.Self inquiry is the doorway through our capacity to reside in love is remembered. Each moment we choose to meet resistance, fear or projection with awareness; we dissolve a layer of what blocks love.
That is how love rises. That is how love flows. By inquiring and feeling: what within me resists love? Where does love feel blocked, withheld, or conditional?This inquiry and our capacity to feel, are a doorway to embodied discernment. We gain discernment through felt experience. We rest in what feels expansive in the body, while honouring the hurt. Not avoiding it, but seeing it, feeling it, going beyond the stories, and from that state of feeling, recognising and choosing the felt pathways that lead towards the choice of love.Each time we apply consciousness in real time, it's a shift, a release of energy. Each one of those moments is a thread in the tapestry of a new consciousness.So, love is the path, establishing us in the frequency of love.Becoming the frequency of love means freeing the love that lives in you. It's knowing yourself so deeply that the path to choosing love becomes embodied. The internal felt pathways guide you toward the path of coherence. The path of love, leading into the coherent field of energy.A field that is always there. Here. Pervading all. We recognise it when we gradually dissolve the veils of illusion which keep us in fear.To embody the frequency of love is to choose expansion where there was contraction. To act from a clarity born from a feeling state, rather than from fear. To meet each moment with presence and devotion, and to realise that every choice of love is an evolutionary choice.Love is the choice which leads us on the path of evolution.
To embody the frequency of love is to remember that love is not something we earn or give away, but a field in which we reside and from which we act, when we reside in a state of feeling.And to reside in the field, in union, is to reside in the frequency of life unfolding harmonically, as it is designed to be.That union is yoga. And knowing yourself as a multidimensional being capable of alchemising every experience life brings you, to grow greater in radiance, wisdom and authenticity; is why I teach. It is where I want to take you weekly, through Embodied Wisdom Mondays.Magdalena Zofia"Love is the path. If there is one medicine for this world, this medicine is love."
Shri Prem Baba

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Testimonials

"Magdalena is an exceptional role model for authenticity and expertly guides the way to live your truest life, directed from the heart. Her classes don’t stop when the session ends, but rather they prime you into a more radiant state that continues for the rest of your day, and beyond. She consistently gives a masterclass of yoga practices and philosophy. Her eloquent wisdom flows in a highly intuitive way that never seems quoted or scripted, but comes from a place of deep understanding and an effortless, natural ability to teach. Her words that expressively share pearls of knowledge, an exquisite selection of accompanying music and mantras, combined with expansive movement and breathwork, all create a cornerstone practice for self-transformation.” David, UK

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"To try to put into words how Magdalena's energy and classes have nurtured, energised, guided me through times of internal struggle and enabled me to unbecome who I am is tough - as since meeting Magdalena and her practice, I have encountered the most amazing life changing experiences and growth.Magdalena has taught me how to hold and love myself through the dark and light, for which I will be eternally grateful for. It is a continuous personal journey that I am forever blessed to be on.
Her classes are informative, for all levels, varied and I look forward to every single class.
I will never forget walking into my first class with Magdalena, the energy she offers to all is electric and so giving - my very first experience of Kundalini - it will stay with me forever." Tricia, UK

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"I have found the classes with Magda truly transformative in a far greater way than I had anticipated, and they continue to have a positive impact on my daily life.The classes are certainly challenging and push my boundaries, enabling me to achieve more than I thought I could. And they are also very calming and nurturing. I always come away for the classes feeling positive, energised and calm in equal measures.Magdalena is an excellent teacher, and a lovely and genuinely caring person. I thoroughly enjoy her classes and I would highly recommend them." Claire, UK

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“Magdalena is an extremely gifted teacher. She is knowledgeable, a great listener, and passionate about her practice. I have found her sessions to be of tremendous value to both my body and mind, and could not recommend her enough. It is a real privilege to practice with her.” Nicola, UK

Meet Magdalena

Magdalena teaches holistic wellness by empowering individuals to shift consciousness and expand awareness. She helps groups and individuals become aware of their energy, strength and capacity to be receptive to all of life; guiding them to access elevated states of consciousness and find their way back to an integrated state of being – where body, mind & soul operate as one whole.Currently Magdalena offers one group class per week, Embodied Wisdom Mondays, held via ZOOM every Monday evening from 7-8.30PM UK Time (GMT).She also works with individuals 1-on-1, teaches and speaks for events upon request.

Contact Magdalena to work 1-on-1

Private Yoga and Mentoring Services with Magdalena

Explore personalised ways to clear blocks, elevate your energy, and create lasting positive change in your life.

Private kundalini & kriya yoga, breathwork and meditation sessions
Personal Spiritual Mentoring to support your journey towards wholeness, authenticity, sovereignty.
Personalised daily practice video

To book, please email Magdalena below with a brief description of your intention and availability.

Upcoming Events

YOGAFIT RETREAT IBIZA, 19th-26th April 2026

Invisa Cala Verde Hotel, Es Figueral Beach, IbizaJoin me in Ibiza in Spring 2026 for YogaFit Retreat's 10th Anniversary.YogaFit Retreats are a family business with community, connection and gratitude at their heart.They run friendly, inclusive and transformational beach resort-based wellness retreats that offer a variety of holistic, therapeutic and fitness sessions, as well as workshops in nutrition, life-coaching and much more.With over 250 participants and 30 presenters & therapists involved, Yoga Fit offers the choice and freedom of a festival, with the safety and intimacy expected at a smaller retreat, at an affordable price. Throughout the week of the retreat, you can expect around 140 classes and over 20 styles of yoga, fitness, ceremonies, meditation classes, workshops, floating soundbaths and other excursions.You an choose to join for as long as you wish, from 3 to 7 nights starting from £525 all inclusive.Plus you get a 5% DISCOUNT when booking through me using the code YOGAFITMAGDALENA at checkout.YogaFit is more than just a retreat or holiday. It's family. A place of reset and evolution. A community people come back to over and over again, simply because it is real, yet committed to genuine excellence.If you are craving life enhancing experiences including and not limited to, meditation, breathwork, yoga, live music, sound healing, floating sounds baths, cacao and tea ceremonies, fitness, dance, Silent discos, wellness workshops, mud baths, excursions, cold plunges in a setting prone to new connections and authentic community, JOIN US - for 3 to 7 days, you choose how long.More information and bookings via the link below.

INFO & BOOKINGS

Corporate services

Corporate Events by Magdalena Gladstone are designed to empower teams, promoting holistic wellness. Our services aim to elevate consciousness, reduce stress, and foster personal growth.

As we let life through we remember our wholeness

Wholeness is the play between stillness and dynamism made possible by the reclaiming of our fragmented self and the quieting of inner war.

LET'S CONNECT

Don’t hesitate to get in touch if you have any questions or would like to join Magdalena's classes.Use the form below or email directly at [email protected].

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Thank you

"We each possess within ourselves not only the answer to our own problems but the potential to live our lives on a much higher level than we currently imagine possible."
Jon Landaw"Spiritual understanding is a corrective to any false programming you might have received as a child."
Marianne Williamson"Divinity is the power within us to transcend perceived limitations. Not just to survive, but to become greater than the challenge that life brings to our door step."
Gregg Braden